Bermuda Parents magazine

Have you ever seen a child hitting another because they were denied a turn in a game, or because the other child was not sharing? Have you observed a child shouting, or throwing things, because they lost a game they were playing? These are common scenarios and are often met with consequences that are not effective in addressing the behaviours.

Pregnancy during a global pandemic is probably not what you were anticipating when you received the news you were expecting. While pregnancy is usually a very special time for a woman and her partner, going through this amazing process while facing concerns about COVID-19 carries new and unfamiliar challenges.

Author: Dakia O’Brien When we were in primary school, in home studies we were all taught the fundamentals of eating. Come on, you know that triangle with all the fruits and vegetables in it known as the food pyramid? That bland looking thing that rarely caught anyone’s attention.  It may not be visually appealing, but […]

Sweet potatoes are high in beta-carotene, which studies have shown to increase the number of white blood cells and increase the activity of killer cells. Sweet potatoes are also a great source of vitamin C, which is another immune system enhancer.